Pomegranate Coconut Vanilla Almond Clusters
February 01, 2013
by Devenee
1 cup roasted whole almonds
3 T unsweetened coconut
3 T honey
1/4 c dried pomegranates or cranberries, chopped slightly
2 T nut butter, any type
1 T chia Seeds
1 T vanilla extract
1/2 scoop About Time Vanilla whey isolate
Preheat oven to 325 degrees. Spray a cookie sheet with non stick spray. Add all items to a heat proof bowl or a medium size pot. Put over low-to medium heat stirring continuously, for 2 minutes. Pour onto cookie sheet and spread into a single layer (like 1 large cookie) bake 5 minutes, toss and keep together. Bake 5 more minutes, toss break into clusters. Bake 5 more minutes, remove from oven. Cool completely on cookie sheet. enjoy
yields 12 servings:
calories- 112
fat- 7 g
carbs- 7.8 g
protein- 4.3 g
Approved by Sean Marszalek CEO SDC Nutriton Inc
The post Pomegranate Coconut Vanilla Almond Clusters appeared first on About Time.
February 01, 2013
by Devenee
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