No Bake Cookies
March 27, 2013
by Devenee
- AboutTimeprotein
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- cranberries
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These really are fantastic! and loaded with so many good for you items
Cranberry recipe:
Mix together in a medium size bowl:
1/4 c honey
1/2 c nut butter
2 t vanilla extract
add:
1/4 c dried cranberries
1/4 c sliced almonds
1 T chia seeds
2T flax meal
2 scoops About Time Birthday Cake protein
1/8 t cinnamon
Mix together well, almost kneading. Yields 22 small balls. Keep either as a ball or slightly press into a round shape. Place on wax paper or parchment on a baking sheet. Place in freezer for 45 minutes. Remove, place in tuppeware.
cals- 60
fat- 3 g
carbs- 4.3 g
protein- 3.75 g
Chocolate PB cookies:
Mix together in a medium size bowl:
1/4 c Honey
1/2 c plus 1 T nut butter
2 t vanilla extract
Add:
1 T chia
2Tflax meal
2 scoops About Time Chocolate protein or Peanut Butter protein
1T cocoa powder
1/8 t cinnamon
Mix together well, almost kneading. Yields 20 small balls. Keep either as a ball or slightly press into a round shape. Place on wax paper or parchment on a baking sheet. Place in freezer for 45 minutes. Remove, place in tuppeware.
cals- 57
fat- 3g
carbs- 3.5 g
protein- 4g
The post No Bake Cookies appeared first on About Time.
March 27, 2013
by Devenee
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